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Youth Coaching
I know between the ages of eleven to adulthood you will encounter numerous significant life changes that can often feel overwhelming
I'm here to support you through these important (and sometimes messy) teenage years.
With over 14 years of experience of working 1-1 and in offering group coaching for young people,
I know how overwhelming it can feel when you are dealing with exam stress, trying to figure the next next steps you want to take in life or navigating all the big emotions that life throws at you.
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Whether you're facing new challenges when it comes to your education, needing support with re-finding direction, or just need someone to talk about how you are feeling and who really gets it,
I am here for you!
Think of me as the person who is in your corner, ready to listen without judgement and help you build a toolbox of resources that you can use not just now, but for the rest of your life.
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​ "Erin is an absolutely incredible coach! Her insight and personalised approach have transformed my mindset, super charged my confidence and helped me make exciting progres. I’m so deeply grateful for her support in helping me grow and unlock my potential. Thank you"
Client testimonial
Helping you unlock
your true potential
Within my role as a family support worker over the last 9 years, I’ve have supported children and families through some of the most pivotal moments in their lives.
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From helping children reintegrate into school after prolonged absences, to supporting their mental health journeys, building confidence, and managing low-level anxiety. I’ve witnessed firsthand the pressures that many young people face today.
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I believe that it is not just about school or grades. It’s about how they see themselves, how they cope with emotions, how they handle setbacks, and how they find their voice in a world that often feels very overwhelming.
What I also know is that when young people are given the right tools, the right support, and a safe space to grow , everything changes for them!
Parent testimonial
​ "My daughter was feeling very stressed and overwhelmed heading towards her
A-level exams. Even though she is a very able student, the pressure of gaining the grades she needs for uni was taking its toll on her.
We contacted Erin who provided one to one sessions online that fitted my daughters time table.
I can't emphasise enough the amazing difference this coaching has made to my daughters attitusde towards her exams and her life in general. She is so much more organised, confident and self-assured. The planning that Erin helped her to put into place has worked magic with her .
Thank you Erin- Such an inspiration!"
For young people
Benefits of Coaching
Through the bespoke mindset coaching in which I offer, I support young people to understand their emotions, and how to embrace them, how to navigate challenges with resilience, and build a toolkit they can carry with them into adulthood.
Because when I know when we invest in young people now, we’re shaping their futures so they feel more confident, self-aware, emotionally regulated who are better prepared for life’s ups and downs.
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My goal with the coaching in which I offer is not just short-term quick support, its about ensuring that young people feel empowered and confident long term.
Which is why I am so passionate about making this kind of coaching accessible, relatable, and powerful for every young person who needs it.
The support I know I would have so greatly benefitted from when I was a teenager myself!​
When you work with me 1-1
i ensure that i provide a safe and supportive space
For young individuals to explore their goals, aspirations, and most importantly challenges they are facing along the way. Through conversations, theory backed evidence and activities, I always ensure that they can gain clarity on their values, strengths, and areas for growth, allowing them to confidently make their next decisions in life.
parent testimonial
"I don't think there are the right words to describe how Erin has helped us! She has just been absolutely amazing for our son. I truly do not know where we would be if we hadn't started coaching sessions with her. My son has been struggling with anxiety around transitioning into secondary school.
Erin just has a way of bringing him down, working on strategies that help him and making him positive again. She has helped him understand what anxiety is and how he can control it. It is so nice to see that he looks forward to his session with Erin, and he feels totally at ease talking to her.
We honestly can not recommend Erin enough, and I do think if we hadn't started these sessions, I don't think we would have him in school."
Group coaching in schools
Safe and empowering space
I offer small group coaching sessions for young people who are feeling the pressure of school life, Whether it’s exam stress, lack of confidence, struggling to stay organised, or simply needing support to navigate this chapter of their lives.
Topics in sessions which I can cover...
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Learning how to manage exam pressure
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Creating realistic and structured revision plans
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Building confidence and self-esteem
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Developing tools to regulate their emotions
They’ll leave each session feeling calmer, more focused, and reassured that they’re not alone , with practical strategies they can use both in and out of the classroom.
If you’re a school looking to offer additional wellbeing support for your students, or guest speaking for students please enquire below.
